The Ultimate Bullworker Rep Range Workouts Book Three

The Best Isotonic Exercises to build muscle, increase strength, power and sculpt the best body with Isometrics!

By:

Marlon Birch

Format:

Paperback / softback

Series:

Bullworker Power

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Description

Book Three of the Bullworker Power Rep series increases muscle size and gives you fast and simplified training programs combined with the power of isometrics to increase strength gains. You will learn........How to stimulate a huge surge in muscle growth with our powerful routines-with its PROVEN size enhancing methods. How to reach the vital MUSCLE BUILDING THRESHOLD- and learn how to get big and ripped without wasting time-use our techniques to accelerate your growth potential regardless of your level of experience.How to get size accelerated gains in strength with our routines-that stimulate muscle producing expansion that rapidly coax key muscle fibers without overtraining-you use medium tension for less joint stress as you grow bigger and more muscular.Learn from the natural Bodybuilder Marlon Birch, who transformed many of his clients and used these techniques to build an impressive physique- Marlon will teach you how these special methods will create the best muscle gains of your life. How to trigger new muscle growth by pushing the growth threshold into the high-end of muscle producing tension time (60 plus seconds-something people never do).

Release date NZ

January 18th, 2020

Author

Marlon Birch

Series

Bullworker Power

Pages

104

Audience

General (US: Trade)

Dimensions

189x246x6

ISBN-13

9781927558942

Product ID

33113494

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