The Ultimate Bullworker Power Rep Range Workouts

Muscle-Enhancing Transformation Workouts That Build Your Body in Minutes A Day!

By:

Marlon Birch

Format:

Paperback / softback

Series:

Bullworker Power

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Description

Muscle-Enhancing Transformation Workouts That Build Your Body in Minutes A Day! Created by Marlon Birch, Bullworker's strength training advisor and one of the world's leading fitness experts. Today, in the palms of your hands are incredible and effective muscle-building programs designed to build and enhance lean muscle growth while blow-torching ugly body-fat fast. Using the power of isometrics, time under load, and rep speed, you will transform and create the body of your dreams within a short time frame. Imagine, more strength, ripped abs, a powerful chest, and baseball shaped biceps in less than 30 minutes. It is a tough program that burns fat and increases muscle mass, but is gentle enough to protect your connective tissues and joints. While increasing the quality of your life. Get Transformed Today!

Author Biography:

Marlon Birch CSCS, is a master transformation specialist and an expert on self resistance and body-weight exercises. Marlon Birch is the founder of Birch Tree Publishing, and is the creator and developer of The Ultimate Power Pump Method, The Bullworker Muscle-Up Program, The Power Rep Range Series, and several bestselling Health and Fitness books

Release date NZ

August 16th, 2019

Author

Marlon Birch

Series

Bullworker Power

Pages

104

Audience

General (US: Trade)

Illustrations

200 illustrations

Dimensions

189x246x6

ISBN-13

9781927558867

Product ID

31562110

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