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The Best Life Diet

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The Best Life Diet

Format

Hardback

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The Best Life Diet by Bob Greene
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Description

From the bestselling author of 'Get With the Program!' and 'Bob Greene's Total Body Makeover' comes this lifetime plan for losing weight and keeping it off. Bob Greene helped Oprah achieve her dramatic weight loss, and he can help you too. You'll eat the same delicious food that Oprah enjoys, and, just like Oprah, you'll have Bob to encourage you at every step. Unlike a celebrity, however, you don't need to hire a staff of experts to aid and advise you, because Bob's plan, easily tailored to an array of tastes, lifestyles, and activity levels, acts as your personal trainer and private nutritionist.

Author Biography

Bob Greene is an exercise physiologist and certified personal trainer specializing in fitness, metabolism and weight loss. He is a member of the American College of Sports Medicine and the American Council on Exercise, has been a guest on The Oprah Winfrey Show and is a contributing writer to O, The Oprah Magazine.
Release date NZ
December 26th, 2006
Author
Contributor
Foreword by Oprah Winfrey
Country of Publication
United States
Illustrations
ill.
Imprint
Simon & Schuster
Pages
304
Dimensions
153x234x29
ISBN-13
9781416540663
Product ID
1698410

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