Bob Greene's Total Body Makeover

An Accelerated Program of Exercise and Nutrition for Maximum Results in Minimum Time

By:

Bob Greene

Format:

Paperback

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Description

A lifestyle blueprint instructs readers on how to achieve fitness through recommended exercises and nutritional practices that can be used in conjunction with today's most popular diet plans, in a guide that includes coverage of such topics as cardiovascular training and strength training. Reprint. 150,000 first printing.

Release date NZ

January 2nd, 2006

Author

Bob Greene

Collection

Australia

Audience

General (US: Trade)

Country of Publication

Australia

Edition

1st Simon & Schuster Pbk. Ed

Illustrations

illustrations (some colour)

Imprint

Simon & Schuster Australia

Pages

272

Publisher

Simon & Schuster Australia

Dimensions

156x240x18

ISBN-13

9780743254069

Product ID

1685656

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