Great simple tasy recipes using fresh ingredients. Kids loved the macaroni cauli chees bake – and good thing – IT IS GLUTEN FREE!! which meant I didn't need to play witht he recipe – YAY! There is both light summery recipes and hearty winter meals. I absolutely LOVE the construct a salad pages where you can choose items from groups 1 –4 and put them together to give u a heap of diff salad ideas – saldas have always had a sameness in my house but this will help me throw together different bits to make heaps of variations.