Health, Mind & Body Books:

The A.G.E. Food Guide

A Quick Reference to Foods and the Ages They Contain

Format

Paperback / softback

Customer rating

Click to share your rating 0 ratings (0.0/5.0 average) Thanks for your vote!

Share this product

The A.G.E. Food Guide by Helen Vlassara
$29.00
In stock with supplier

The item is brand new and in-stock in with one of our preferred suppliers. The item will ship from the Mighty Ape warehouse within the timeframe shown below.

Usually ships within 8-12 days

Availability

Delivering to:

Estimated arrival:

  • Around 10-15 July using standard courier delivery

Description

All foods contain AGEs - advanced glycation end products - which are naturally occurring toxins. Numerous studies have shown that a build-up of AGEs accelerates the body's aging process. Over time, by increasing oxidation and free radicals, hardening tissue and creating chronic inflammation, AGEs lead to a host of chronic diseases. By knowing how to lower your AGE consumption, you can lead a longer, healthier life. Here is an easy-to-use guide to understanding AGEs and identifying those foods that have the least AGEs and those that have the most so that you can make smart dietary decisions.

Author Biography

Helen Vlassara is Professor Emeritus and former Director of Diabetes and Aging Research at the Mount Sinai School of Medicine in New York City. She has devoted over thirty years to studying the effects of advanced glycation end products and has written hundreds of scientific articles and books. Sandra Woodruff has a master's of science in food and nutrition from Florida State University. She specialises in diet-related health problems and is the best-selling author of many health-related cookbooks, including Soft Foods for Easier Eating Cookbook.
Release date NZ
March 23rd, 2017
Country of Publication
United States
Imprint
Square One Publishers
Pages
224
Dimensions
102x178x8
ISBN-13
9780757004292
Product ID
24472417

Customer reviews

Nobody has reviewed this product yet. You could be the first!

Write a Review

Marketplace listings

There are no Marketplace listings available for this product currently.
Already own it? Create a free listing and pay just 9% commission when it sells!

Sell Yours Here

Help & options

  • If you think we've made a mistake or omitted details, please send us your feedback. Send Feedback
  • If you have a question or problem with this product, visit our Help section. Get Help
  • Seen a lower price for this product elsewhere? We'll do our best to beat it. Request a better price
Filed under...