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Secrets of Cooking for Long Life

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Secrets of Cooking for Long Life



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Secrets of Cooking for Long Life by Sandra Woodruff
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Scientists have long known what we eat as well as what we do not eat can have a profound effect on susceptibiity to disease and premature ageing. Unfortunately, today's modern diet contributes to just about every disorder from allergies to cancer. This text defines the basic nutrients necessary to a healthy diet and demonstrates how to get more of these essential nutrients from our diets instead of from supplements.
Release date NZ
January 29th, 1999
Country of Publication
United States
line illustrations, 8 colour photographs
Avery Publishing Group Inc.,U.S.
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