Renew Southern Keto Diet Cookbook

The updated southern keto diet recipes for better health and lifestyle

By:

Patrick Hamilton

Format:

Paperback / softback

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$39.00

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Description

Going keto doesn't have to mean ditching comfort food favorites. With Renew Southern Keto Cookbook, mouthwatering Southern dishes are back on the menu. Take your pick of beloved classic down-home meals―or try exciting new twists on traditional cuisine that you won't find in other Southern cookbooks.Get started with a primer on ketogenic cooking and a list of kitchen must-haves. Then dive into a delicious lineup of recipes, including many dairy-free, vegetarian, and vegan options. Renew Southern cookbooks should include savory chicken and dumplings, creamy coleslaws, fluffy biscuits, and sweet pies―and this one satisfies all those cravings and more with hearty keto meals.This standout among Southern cookbooks includes: Southern staples―Take advantage of the shared elements of Southern cookbooks and a keto diet: fresh veggies, full-fat dairy, unprocessed meats, and fats such as lard.The keto basics―Brush up on keto with info on tracking your macros, foods to encourage or avoid, pantry necessities, and keto-friendly sweeteners.Macros and more―Consult accurate macro calculations on every recipe, plus helpful cooking and substitution tips throughout.

Release date NZ

September 21st, 2020

Author

Patrick Hamilton

Pages

Audience

General (US: Trade)

Dimensions

140x216x4

ISBN-13

9798687459174

Product ID

34002464

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