Renew Low Carb Diet Cookbook

The updated low carb diet recipes for better life and lifestyle

By:

Patrick Hamilton

Format:

Paperback / softback

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$39.00

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Description

A low-carb diet limits carbohydrates - such as those found in grains, starchy vegetables and fruit - and emphasizes foods high in protein and fat. Many types of low-carb diets exist. Each diet has varying restrictions on the types and amounts of carbohydrates you can eat.PurposeA low-carb diet is generally used for losing weight. Some low-carb diets may have health benefits beyond weight loss, such as reducing risk factors associated with type 2 diabetes and metabolic syndrome.Why you might follow a low-carb dietYou might choose to follow a low-carb diet because you: Want a diet that restricts certain carbs to help you lose weightWant to change your overall eating habitsEnjoy the types and amounts of foods featured in low-carb diet

Release date NZ

September 21st, 2020

Author

Patrick Hamilton

Pages

Audience

General (US: Trade)

Dimensions

140x216x4

ISBN-13

9798687451956

Product ID

34002335

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