Find Your Calm

A fill-in journal to quiet your busy mind

By:

Catherine Veitch

Format:

Paperback / softback

Series:

Find Your

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Around 4-14 June using International Courier

Description

Find Your Calm is a stylish fill-in journal that helps kids to keep track of their daily life and their dreams for the future, as well as providing advice to increase their sense of calm. Featuring inspirational quotes and fun activities, as well as tips and tricks for staying calm under pressure, this journal is a great way to understand stress triggers and anxiety. Exploring topics of mental health, this book has a strong focus on mindfulness, creating healthy habits and self-expression.

Author Biography:

Catherine Veitch trained as an infant primary teacher before working as an editor and writer for twenty years in children's magazines and books. She is based in Buckinghamshire.Jessica Smith is a recent graduate from Falmouth University and is currently living in a small town near Oxford, UK. Her work consists of simple shapes and bright colours, she makes these work by layering these shapes and playing with opacity and shadows. Jess's clients include Simon & Schuster, Scholastic and Oxford University Press. ConsultantSarah Davis is a London-based (UKCP registered) psychotherapist with an MA in Integrative Child and Adolescent Psychotherapy and Counselling. She currently works in the voluntary sector counselling and supporting young people to improve their mental wellbeing. She has also worked as a children's writer, editor and consultant.

Release date NZ

March 2nd, 2023

Author

Catherine Veitch

Audience

Children's (6-12)

Contributor

Illustrated by Jessica Smith

Illustrations

clr illus

Interest Age

From 8 years

Pages

112

Series

Find Your

Dimensions

168x218x12

ISBN-13

9781783128419

Product ID

35601556

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