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35 Things to Know to Raise Active Kids by Adam Shafran (a K a Dr Fitness)
35 Things to Know to Raise Active Kids by Adam Shafran (a K a Dr Fitness)
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35 Things to Know to Raise Active Kids

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Description

Do your kids need to move more and lose some weight? In35 Things to Know to Raise Active Kids you will discover fun, inexpensive, and nontraditional ways to get your kids off the couch and outside playing. These activities are for all children, not just the already fit or sports-obsessed. With bonus tips and stories from fitness celebrities, this easy-to-read, humorous guide will help you: Role model an active lifestyle Use TV to get your kids in shape Turn household chores into exercise Teach your child to play alone Create memories and rituals that get the whole family moving
Release date NZ
October 14th, 2010
Pages
208
Audience
  • General (US: Trade)
Dimensions
140x164x18
ISBN-13
9781596525870
Product ID
7023053

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