Yoga Yin

Cultivating Inner Strength and Flexibility

By:

Jilesh

Format:

Paperback / softback

Series:

Yoga

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Description

From the desk of a Highly Rated UDEMY Instructor, Spiritual Healer & Life Coach Unlock the transformative wisdom of Yoga Yin in "Cultivating Inner Strength and Flexibility." Delve into the art of surrender, mindfulness, and Yin postures to nurture physical flexibility, mental resilience, and emotional well-being. Explore the profound mind-body connection, embrace change, and integrate meditation for holistic balance. Experience profound relaxation, improve joint health, and cultivate mindfulness. Whether a novice or seasoned yogi, embark on a journey of self-discovery and empowerment. Transform your life from within with the extraordinary power of Yoga Yin.

Author Biography:

I am Dr. Jilesh Instructor/Trainer on Udemy. Professionally Psychotherapist, Life Coach, Reiki Grandmaster & Master of Business Administration.

Release date NZ

August 15th, 2023

Author

Jilesh

Audience

General (US: Trade)

Pages

Series

Yoga

Dimensions

140x216x4

ISBN-13

9798223891710

Product ID

37986846

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