Office Supplies:

The Happiness Project 5 Year Journal

One-Sentence a Day


General merchandise

Customer rating

Click to share your rating 16 ratings (4.7/5.0 average) Thanks for your vote!

Share this product

The Happiness Project One-Sentence Journal: A Five-Year Record
Hurry! Only 5 left at Mighty Ape!

The item is brand new and in-stock in the Mighty Ape warehouse. The item will ship within the timeframe shown below.

Order now and it ships tomorrow!


Mighty Fast Delivery Guaranteed

This product is In stock at Mighty Ape and ready for immediate dispatch

Delivering to:

It should arrive:

  • Tomorrow 6-9pm using Evening Express Delivery
    Mighty Ape can deliver this product in the evening between 6pm - 9pm tomorrow to qualifying addresses in Auckland. Learn more
  • Saturday using Saturday Delivery
    Mighty Ape can deliver this product on Saturday to most cities and towns in NZ. Learn more
  • Monday using standard courier delivery

Buy together and save

List price: $49.99

Buy together: $49.42 (save 1%)

4.96% of people buy The Happiness Project One-Sentence Journal: A Five-Year Record and Q&A a Day: 5-Year Journal ~ Hardback.

Customer reviews

4.7 out of 5 stars Based on 16 Customer Ratings

5 star
4 star
3 star
2 star
1 star
Write a Review
"They make a great gift"
5 stars"
Purchased on Mighty Ape

I was given one for a present and love it. I've bought several more since as they make lovely gifts.

2 out of 2 people found this review helpful.
"Great gift"
5 stars"
Purchased on Mighty Ape

Such a sweet gift. Good value for money and as always, super fast shipping thanks to Mighty Ape

1 out of 2 people found this review helpful.
"The Happiness Project 5 Year Journal great way to record events"
4 stars"
Purchased on Mighty Ape

This little Journal turned up promptly. I had expected it to be slightly larger and thinner, it is quite thick. But unable to find anything to record events over many years, this will function well.


365 days. 5 years. 1,825 moments captured.

In her best-selling book The Happiness Project, Gretchen Rubin discovers the pleasure of writing just one sentence every day. The Happiness Project One-Sentence Journal helps you to make a fascinating and revealing time capsule of the next five years of your life.

Simply turn to today’s date, reflect on the quote at the top of the page, and jot down just one sentence (perhaps about something good that happened that day). This daily ritual is highly do-able and provides a striking sense of accomplishment, and as the years go by you can see how your entries evolve.

  • Start any year, any day
  • approx 16×10×3 cm, 368pgs
  • 365 entries a year, 5 year journal = 1825 entries when completed.

User Review

"If you like to write and look back over your life and activities over a period of years, this is a great journal in which to do so. The daily quotes on happiness at the top of the page are a fun addition. I love the appearance of this journal and the happy blue and yellow color scheme with handy blue ribbon to mark your place. My grandmother used to keep a 5-Year Journal and after looking at old notebook Journals of mine I realized how interesting it was to look back at the different chapters of my life: going to school, raising children, working etc. Sometimes a few sentences can put you back into that day. For authors, aspiring or published, it might provide ideas for stories and books.

Buy yourself a pen you love and writing in this daily is a treat. I bought it along with Q and A a Day: 5-Year Journal which asks you a random question each day for 5 years and you can stretch your creative thinking with it. I write in both these journals at the same time each day. If you like this HAPPINESS PROJECT Journal, you should check out Rubin's THE HAPPINESS PROJECT book on how she applied happiness research to her own life to see how it changed her life. It is a very rewarding read and offers ideas on new activities to try. This would make a great gift for someone you love who is reflective and likes to write." L. M. Keefer

Release date NZ
November 1st, 2011
All-time sales rank
Top 5000
Product ID

Marketplace listings

There are no Marketplace listings available for this product currently.
Already own it? Create a free listing and pay just 9% commission when it sells!

Sell Yours Here

Help & options

  • If you think we've made a mistake or omitted details, please send us your feedback. Send Feedback
  • If you have a question or problem with this product, visit our Help section. Get Help
  • Seen a lower price for this product elsewhere? We'll do our best to beat it. Request a better price
Filed under...