The Essential 800 Calorie Mediterranean Recipe Book

A Quick Start Guide To Weight Loss With Intermittent Fasting And Mediterranean Diet Benefits. Calorie Counted Low Carb Healthy Recipes

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Quick Start Guides

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Paperback / softback

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23% of people buy The Essential 800 Calorie Mediterranean Recipe Book and The Fast 800 Recipe Book ~ Paperback / softback ~ Justine Pattison.

The Essential 800 Calorie Mediterranean Recipe Book by Quick Start Guides

The Fast 800 Recipe Book by Justine Pattison

Buy together: $65.13

Description

If you are ready to lose weight fast, this Essential 800 Calorie Mediterranean Recipe Book brings together intermittent fasting with the Mediterranean diet. Research shows 800 calories a day is the ideal number to lose weight quickly and safely, plus it's less limiting than lower calorie diet plans. This easy-to-use low calorie, low carbohydrate, Mediterranean style cookbook is an ideal accompaniment to the 5:2 diet, intermittent fasting and low calorie diets while improving cholesterol, reducing blood pressure and improving longevity. This easy-to-follow Quick Start Guide takes a comprehensive approach and provides you with plenty of simple, delicious recipes which are ideal for fasting, calorie counting, low carbohydrate diets using Mediterranean style recipes.- Delicious nutritious calorie-counted.- Discover how time restricted eating can help you lose weight.- Begin intermittent fasting with a healthy Mediterranean diet.- Improve your cholesterol, blood pressure and improve your wellbeing!- Plenty of tasty low carb, calorie-counted recipes!

Release date NZ

June 13th, 2019

Author

Quick Start Guides

Pages

108

Audience

General (US: Trade)

Dimensions

189x246x6

ISBN-13

9781916152304

Product ID

30977644

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