Parenting & Family Books:

The Fast 800 Recipe Book

Low-carb, Mediterranean-style recipes for intermittent fasting and long-term health
Click to share your rating 3 ratings (5.0/5.0 average) Thanks for your vote!

Format:

Paperback / softback
The Fast 800 Recipe Book by Justine Pattison
$35.00
Elsewhere:
$39.99 save 12%

Available on orders $100 to $1000 Learn more

In stock at Mighty Ape

The item is brand new and in-stock in the Mighty Ape warehouse. The item will ship within the timeframe shown below.

Order now and it ships tomorrow!

Note: This product can only be shipped to New Zealand or Australia.

Availability

This product is In stock at Mighty Ape and ready for immediate dispatch

Delivering to:

It should arrive:

  • Tonight 6-9pm using Same Day Delivery
    Mighty Ape can deliver this product in the evening between 6pm - 9pm tonight to qualifying addresses in Auckland. Learn more
  • Wednesday using standard courier delivery

Buy together

62% of people buy The Fast 800 Recipe Book and The Fast 800 ~ Paperback / softback ~ Michael Mosley.

Buy together: $61.33

Description

Australian and New Zealand edition The highly anticipated companion to the No.1 bestseller The Fast 800 150 delicious new recipes to help you combine rapid weight loss and intermittent fasting for long term good health Foreword by Dr Michael Mosley This companion cookbook to the international bestseller The Fast 800 by Dr Michael Mosley is filled with delicious, easy, low carb recipes and essential weekly meal planners, all carefully formulated by Dr Clare Bailey and Justine Pattison to help you lose weight, improve mood and reduce blood pressure, inflammation and blood sugars. Studies show that 800 calories is the magic number when it comes to successful dieting. It's high enough to be manageable, but low enough to speed weight loss and trigger a range of positive metabolic changes. In The Fast 800, Dr Michael Mosley brought together all the latest science, including Time Restricted Eating, to create an easy-to-follow programme, and this collection of all-new recipes, all photographed in full colour, will help you achieve all your goals. Every recipe is also calorie coded and noted with nutrition metrics to help you on your path to long term health. 'This diet changed my life' Denise Bach, aged 51

Author Biography

Dr Clare Bailey is a general practitioner doing diet research with Oxford University. She is married to Dr Michael Mosley and is the author of The 8-Week Blood Sugar Diet Recipe Book, The Clever Guts Diet Recipe Book and The Fast 800 Recipe Book. Dr. Michael Mosley trained as a doctor before becoming a journalist and television presenter. He is the #1 bestselling author of The 8-Week Blood Sugar Diet, The Clever Guts Diet, The Fast 800, and Fast Asleep. He is married with four children.
Release date NZ
June 20th, 2019
Contributor
  • Foreword by Michael Mosley
Pages
256
Country of Publication
Australia
Imprint
Simon & Schuster Australia
Dimensions
220x230x15
ISBN-13
9781760850425
All-time sales rank
Top 5000
Product ID
28470720

Customer reviews

5.0 out of 5 stars Based on 3 Customer Ratings

5 star
(3)
4 star
(0)
3 star
(0)
2 star
(0)
1 star
(0)

Nobody has reviewed this product yet. You could be the first!

Write a Review

Marketplace listings

There are no Marketplace listings available for this product currently.
Already own it? Create a free listing and pay just 9% commission when it sells!

Sell Yours Here

Help & options

Filed under...