Parenting & Family Books:

The Book of Knowing

Know How You Think, Change How You Feel

Format

Paperback / softback

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The Book of Knowing by GWENDOLINE SMITH
$20.00
Elsewhere:
$25.00 save 20%

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The item is brand new and in-stock with one of our preferred suppliers. The item will ship from the Mighty Ape warehouse within the timeframe shown below.

Usually ships within 10-14 days

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Estimated arrival:

  • Around 25-28 February using standard courier delivery

Buy together and save even more

List price: $49.99

Buy together: $39.50 (save 21%)

29.47% of people buy The Book of Knowing and The Book of Overthinking ~ Paperback / softback ~ GWENDOLINE SMITH.

Description

‘This book has given our daughter life's most essential skill: the ability to notice and manage her thoughts. This skill has fundamentally changed her present and her future. We will be forever grateful.’ Scarlett's mum

Written in an accessible and humorous style, this book teaches you to know what's going on in your mind and how to get your feelings under control. It'll help you adapt and feel better about your place in the world.

Psychologist Gwendoline Smith uses her broad scientific knowledge and experience to explain in clear and simple language what's happening when you are feeling overwhelmed, anxious and confused.

Author Biography

Gwendoline Smith B Soc Sci, M Soc Sci (hons), Dip Clin Psych is a clinical psychologist, speaker, blogger and the author of the books Depression Explained and Sharing the Load. She also goes by the name Dr Know.

Release date NZ
January 18th, 2019
Pages
192
Country of Publication
New Zealand
Imprint
Allen & Unwin
Collection
Dimensions
130x197x15
ISBN-13
9781988547107
Current sales rank
Top 500
All-time sales rank
Top 5000
Product ID
28507743

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