Sonoma Diet Cookbook

The ultimate book guide on sonoma diet and cookbook for healthy lifestyle

By:

Patrick Hamilton

Format:

Paperback / softback

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$39.00

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Description

The Sonoma Diet is provided to help people with a satisfying, healthful, and above all, delicious way to lose weight. Now, her cutting-edge plan--inspired by the sun-drenched cuisines of the Mediterranean and California's wine country--is better than ever. The New Sonoma Diet features the latest in nutritional science and a feast of fresh recipes. More than half of this edition is entirely new!Includes: o Detailed diet plans and menus--and no food category is off limits, even wine o By popular demand, features new Sonoma Express quick meals and Sonoma Made Simple, with a "cook once, eat twice" philosophy and time-saving kitchen strategies o New recipe ideas for family, gluten-free, and on-the-go meals, as well as breakfast o Ideas for entertaining wine country style, with food and wine pairings o The patented plate and bowl concept, which makes it easy to balance portion sizes and eliminates calorie counting o Breakthrough nutrition science, featuring the glycemic load measure o The skinny on 12 nutrient-rich power foods, and why they're essential to good health

Release date NZ

June 4th, 2020

Author

Patrick Hamilton

Audience

General (US: Trade)

Pages

108

Dimensions

140x216x6

ISBN-13

9798650790402

Product ID

33561177

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