Krystel Dallas Houle is a yogi who works full time at her day job, has four kids, teaches yoga and other fitness classes part-time, attends yoga and other fitness classes as a student, runs a lot, sleeps occasionally, eats every chance she gets, creates videos for her YouTube channel (Krystel Dallas) and in her spare time, draws ridiculous cartoons. She holds an EWYT-350hr & RYT-200hr yoga teaching designation, is a certified Yoga Exercise Specialist, a certified Pilates Mat Instructor, a Personal Training Specialist with additional studies in running coaching and foam rolling techniques. She has been practicing yoga and Pilates since 2003 and has been teaching both since 2016. Krystel Dallas Houle is a yogi who works full time at her day job, has four kids, teaches yoga and other fitness classes part-time, attends yoga and other fitness classes as a student, runs a lot, sleeps occasionally, eats every chance she gets, creates videos for her YouTube channel (Krystel Dallas) and in her spare time, draws ridiculous cartoons. She holds an EWYT-350hr & RYT-200hr yoga teaching designation, is a certified Yoga Exercise Specialist, a certified Pilates Mat Instructor, a Personal Training Specialist with additional studies in running coaching and foam rolling techniques. She has been practicing yoga and Pilates since 2003 and has been teaching both since 2016.