Do you want to lose weight fast by eating your favorite meals? Do you want to know how the sirtfood diet works?(R)(R)(R)(R)(R)(R)(R)(R) If you answered YES to the questions, then this is the right book for you. The Sirtfood diet attempts to emulate the advantages of fasting diets, but without any of the drawbacks. In this section you will learn about the theory of fasting diets and how the Sirtfood diet cleverly achieves the same effect, but without any of the actual fasting. It comes from the name of family genes called sirtuin. Sirtuins are the diet's biggest player, they are a class of proteins found in living things that are involved in regulating many important biological processes such as aging. Due to all these, Sirtuins are referred to as master metabolic regulators. Sirtuins help one to be in charge of his or her body by shedding some pounds and making one to live a long and healthy life. Burning fat is what you might expect if you essentially start starving yourself, but another interesting effect of fasting is that your body switches from the replication of cells to the repair of cells. This book will show you: What is Sirtfood diet Sirtfood Diet Phases The best 20 sirt foods How do The Sirtfood Diet Works? What is So Great About Sirtuins? Breakfast recipes Lunch recipes Dinner recipes Dessert and snacks It doesn't allow you to implement extreme calorie limits, nor does it involve grueling fitness regimens (although remaining generally active is a good thing, of course). And just a juicer is the only piece of equipment you'll require. However, unlike any other diet out there that focuses on what to eliminate, the Sirtfood Diet focuses on what to add. (TM)(TM)(TM)(TM)(TM)(TM) Click the "BUY NOW BUTTON"