Overcome Food Addiction

How to Overcome Food Addiction, Binge Eating and Food Cravings

By:

Anthea Peries

Format:

Paperback / softback

Series:

Eating Disorders

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Description

OVERCOME FOOD ADDICTION: HOW TO OVERCOME FOOD ADDICTION, BINGE EATING AND FOOD CRAVINGS (2 manuscripts in 1) This 2 in 1 book provides great value. Book1: FOOD ADDICTION OVERCOMING YOUR ADDICTION TO SUGAR, JUNK FOOD, AND BINGE EATING (EATING DISORDERS, EMOTIONAL EATING) If you're someone who struggles with: overeating binge eating on unhealthy junk foods, or feels addicted to sugar, this book is for you. If you're a friend or a family member trying to understand food addiction and how you can help be supportive for those you love, this book is for you too. Book2: FOOD CRAVINGS SIMPLE STRATEGIES TO HELP DEAL WITH CRAVING FOR SUGAR & JUNK FOOD This book will help you understand why you have such an intense desire for a particular type of food and how you can handle this craving. It is not too late to alter your food eating behaviours and habits. It is not easy to replace familiar eating habits but it can be done. Read this book.

Author Biography:

Anthea Peries BSc (Hons) is a published author, she completed her undergraduate studies in several branches of the sciences including Biology, Neurology, Brain and Behaviour and Child Development. A former graduate member of the British Psychological Society, she has experience in counselling and is a former senior management executive. Born in London, Anthea enjoys fine cuisine, writing, and has travelled the world.

Release date NZ

May 16th, 2018

Author

Anthea Peries

Audience

General (US: Trade)

Pages

102

Series

Eating Disorders

Dimensions

140x216x6

ISBN-13

9781393084334

Product ID

34842282

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