Open Heart, Clear Mind

An Introduction to the Buddha's Teachings

By:

Thubten Chodron

Format:

Paperback / softback

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Description

This practical introduction to Buddhism focuses on the application of Buddhist psychology to modern life. Thubten Chodron, an American Buddhist nun, presents the basic points of this path for understanding ourselves and improving the quality of our lives. In a straightforward style and with warmth and humor, Chodron gives us the fundamental points of the Buddha's teaching on transforming habitual attitudes and realizing our full human potential.

Author Biography:

Thubten Chodron, an American-born Tibetan Buddhist nun, travels worldwide, teaching and leading meditation retreats. Known for her clear and practical explanations of the Buddha's teachings, she is the author of Buddhism for Beginners; Working with Anger; How to Free Your Mind; Open Heart, Clear Mind; and Taming the Mind. She lives in Seattle, Washington.

Release date NZ

January 1st, 1990

Author

Thubten Chodron

Audience

General (US: Trade)

Contributor

Foreword by Dalai Lama

Pages

224

Dimensions

140x214x17

ISBN-13

9780937938874

Product ID

1838003

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