Working with Anger

By:

Thubten Chodron

Format:

Paperback / softback

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Description

Anger plagues all of us on a personal, national, and international level. Yet, we see people, such as the Dalai Lama, who have faced circumstances far worse than many of us have faced - including exile, persecution, and the loss of many loved ones - but who do not burn with rage or seek revenge. How do they do it? Working with Anger presents a variety of Buddhist methods for subduing and preventing anger, not by changing what is happening, but by framing it differently. No matter what our religion, learning to work with our anger is effective for everyone seeking personal happiness as well as world peace.

Author Biography:

Thubten Chodron, an American-born Tibetan Buddhist nun, travels worldwide, teaching and leading meditation retreats. Known for her clear and practical explanations of the Buddha's teachings, she is the author of Buddhism for Beginners; Working with Anger; How to Free Your Mind; Open Heart, Clear Mind; and Taming the Mind. She lives in Seattle, Washington.

Release date NZ

September 17th, 2001

Author

Thubten Chodron

Audience

General (US: Trade)

Pages

176

Dimensions

152x228x13

ISBN-13

9781559391634

Product ID

4721418

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