No More Worries!

Outsmart Anxiety and Be Positively You

By:

Poppy O'Neill

Format:

Paperback / softback

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Description

Do you worry a lot? Your teens are full of new challenges - peer pressure, exams, wondering what the future holds and everything in between. It's normal to feel anxious sometimes, but when it starts to affect your health and happiness it's time to show worry the door and get your life back on track. No More Worries! contains top tips and activities to help you alleviate the symptoms of anxiety and feel better equipped to cope when it strikes, while remaining positively you.

Author Biography:

Poppy O'Neill has written several books on mental well-being for children and adults, including Amazon bestsellers Don't Worry, Be Happy and You're a Star. Find her online at poppyoneill.wordpress.com.

Release date NZ

September 9th, 2021

Author

Poppy O'Neill

Pages

144

Interest Age

From 11 to 16 years

Audience

General (US: Trade)

Illustrations

60 Illustrations, unspecified

ISBN-13

9781787839359

Product ID

34686602

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