The Mediterranean diet is one of the most healthy choices in the world! The diet consists of a wide variety of healthy, whole foods! Many people combine the Mediterranean diet, with other diets, such as a vegan, or vegetarian style diet. The recipes inside of this book, are not JUST vegan. They are very healthy, plant based recipes! These recipes can be used in any diet, for a healthy way of living. Take a look at what is inside... Egg Plant Stew Veggie Stir Fry Vegetable Masala Spinach Casserole Adzuki patties Mediterranean Goulash Tomato Eggplant Pasta Eggplant Mushroom Cacciatore Basil Eggplant Eggplant Chickpea Curry Roasted Eggplant and Potatoes Tofu Eggplant Vegan Lebanese Eggplant Mediterranean Eggplant with Pomegranates Eggplant Cauliflower Rice Parsley Potato Bake Wild Rice Chowder Vegan Beany Mash Swiss Chard and Couscous Garbanzo Curry Corny Peas Sweet corn & bell pepper Spicy sweet potato Chickpea kebab Potato ginger White Bean Chili Enjoy these delicious plant based recipes with your loved ones! Cheers!