The Mediterranean diet is one of the healthiest in the world! The Mediterranean diet, is one of the most flexible, and easiest to combine with other diets as well. The delicious recipes inside of this book, are perfect for Mediterranean diet lovers, who are looking to add in healthy, plant based recipes into the mix! Take a look at what is inside... Chili beans Healthy Mac No Cheese Spinach and Chickpeas Mexican Stew Black Bean and Quinoa Stir Fried Eggplant Eggplant Salad Eggplant Tacos Roasted Eggplant Spaghetti Eggplant Caponata Eggplant Bulgur Salad Eggplant Bake Mix Baby Eggplant Spicy Eggplant with Cauliflower Baked Ratatouille Quinoa Chard Tofu Broccoli Lentil Bake Tomato-Balsamic Veggies Tempeh Fajitas Tomato Chili pancake Smoked egg-plant Tofu tikka Grilled macaroni and spinach Pineapple and mushroom Enjoy these healthy recipes with your family!