Learning the Art of Happiness: Learn to Get Happy by Best Selling Health and Wellness Author Cathy Wilson, utilizes scientifically proven practical strategies, that open your mind to positive attitude change. Wilson offers easy SOLUTIONS that remove negative interference in your life, and make room for the positive! Doesn't matter whether you want to learn how to retire happy, lose weight with a smile, or figure out how to make exercise fun, your happiness advantage is something that requires constant attention; today, tomorrow, and forever. Only YOU can figure out what makes YOU happy! FACT: Humans are creatures of habit, helpful or hurtful. Wilson simplifies the process. Uncovering your hidden happiness by showing you how to commit to making your life happier. With TAKE ACTION SOLUTIONS to make it real. Front and center Wilson drills into your head that happiness is ultimately YOUR choice. In this sensational guide, you'll discover strategies to process, reflect, interpret, and act POSITIVELY on the information you receive. Ultimately determining your degree of happiness in love, relationships, work, and life. Just a few of the factors essential to getting your happy on. Happiness is multifactorial, and Wilson breaks it down to the basics, so you can pinpoint where to focus. This introductory book offers solutions to happiness. Inspiration to uncover your happiness. Unleashing oodles of energy to better your life on all levels. If you want to learn how to get happy, this book's for you!