Have you ever wished to maintain a diet while losing weight at the same time? Then this book is exactly what you have been looking for. Maintaining the right weight seems to be difficult in the world today, especially due to our eating habits. We succumb to health-related complications due to our lifestyles, especially our diet. The main problem affecting almost all of us is the high rate of gaining weight. Gaining weight comes with several issues that mainly affect your heart and body at large. Even more, diet-related problems create issues with the overall body image, leading to low self-confidence, low self-love, and low self-esteem. However, not all hope is lost. As this book suggests, a ketogenic diet might be key to helping you lose weight and stay healthy. Therefore, you should make a scroll to the top and cart this book. Purchasing this book will not only help you lose weight but also protect you against health-related complications, which involves heart and skin. In this book, you will be able to discover some of the best recipes you have ever yearned for in your quest to eat healthy while not having to give up bread entirely. The sweet and savory recipes will help you quench your hunger while at the same time losing weight. Below are some of the recipes with low carb and high-fat content that we cover in detail, and that will help you lose weight include: Egg muffins with veggies and sausages Chocolate chip cookie ice cream Peanut Butter Keto Cookie Recipe Almond Coconut Fat Bombs Chocolate Chip Cookies Some of the things you will also learn include: The basics of the keto diet What keto flu is and how to handle it Getting into ketosis And different recipes for different types of bread Keto bread book can solve all the problems that we are encountering with your diet. Cases of obesity, heart complications, and even skin diseases have been effectively resolved through adapting to the keto diet. The book has wholly outlined several recipes that you can eventually use to lose weight. Moreover, most of the ingredients used here have been proved to fight off any risk related to health complications. Hypertension, brain failure, skin rashes, and even other diseases like cancer, epilepsy will be kept at bay. It is good to note that losing weight and acquiring all other benefits is a process that you need to implement. The ketosis process and cooking of the prescribed recipes will not just happen. That's, you have to initiate an effort that will help you not only getting your weight reduced but also improving your body image. Therefore, the only way to achieve this is to scroll up once more and click the ADD to cart button.