Parenting & Family Books:

It's Not You

How to Identify and Heal from NARCISSISTIC People
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"The most important book of 2024"
5 stars"
Purchased on Mighty Ape

Narcissism is a growing epidemic that will leave no-ones life untouched. Dr Ramani Durvasula's new book “It's Not You” will undoubtedly have narcissists around the world grinding their teeth in frustration.
This insightful, practical and well written guide will be a powerful tool for those trying to reassemble their life after experiencing narcissistic abuse. With “It's Not You” Dr Ramani is bringing the Glimmers back to the lives of those who have been living in dark places. This book means: RECLAMATION!

Description

A transformative guide to protecting and healing yourself from the narcissism you can't see, from psychologist and preeminent narcissism expert Dr Ramani Durvasula. INSTANT NEW YORK TIMES AND SUNDAY TIMES BESTSELLER "A compassionate road map and survival guide for people in narcissistic relationships..." -Jay Shetty From clinical psychologist and expert in narcissistic relationships Dr Ramani Durvasula, a guide to protecting and healing yourself from the daily harms of narcissism REDISCOVER WHO YOU ARE AFTER YEARS OF INVALIDATION Dealing with a narcissist is hard. One day their confidence and charisma pull you in, the next day they gaslight, wreck your self-confidence, and leave you wondering what you could have done differently. Clinical Psychologist and narcissism expert Dr Ramani is here to help. Drawing on more than 20 years of studying, teaching and helping people navigate the challenging landscape of narcissism, you'll learn how to- Spot the tell-tale signs of a narcissist Confront toxic cycles Protect your energy Create realistic boundaries Reclaim and embrace your true self Packed with expert tips and detailed advice, this book will equip you with the tools to stop blaming yourself, regain your power, heal, and take back your life.

Author Biography:

Dr Ramani Durvasula is a licensed clinical psychologist, Professor Emerita of Psychology at California State University Los Angeles and the Founder and CEO of LUNA Education, Training & Consulting. She discusses narcissism on her popular YouTube channel, on social media as @DoctorRamani on her popular online program on healing from narcissistic abuse and as the host of the podcast 'Navigating Narcissism' with Dr Ramani.
Release date NZ
February 22nd, 2024
Pages
368
Audience
  • General (US: Trade)
Collection
Dimensions
135x216x26
ISBN-13
9781785045028
Current sales rank
Top 200
Product ID
37895338

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