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The Body Keeps the Score

Mind, Brain and Body in the Transformation of Trauma
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Paperback / softback
The Body Keeps the Score by Bessel van der Kolk
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6% of people buy The Body Keeps the Score and The Subtle Art of Not Giving a F*Ck ~ Paperback / softback ~ Mark Manson.

Buy together: $54.28

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Description

A world expert presents a sympathetic exploration of the causes of trauma and the new treatments making it possible for sufferers to reclaim their lives What causes people to continually relive what they most want to forget, and what treatments could help restore them to a life with purpose and joy? Here, Dr Bessel van der Kolk offers a new paradigm for effectively treating traumatic stress. Neither talking nor drug therapies have proven entirely satisfactory. With stories of his own work and those of specialists around the globe, The Body Keeps the Score sheds new light on the routes away from trauma - which lie in the regulation and syncing of body and mind, using sport, drama, yoga, mindfulness, meditation and other routes to equilibrium.

Author Biography

Dr Bessel van der Kolk is one of the world's foremost experts on traumatic stress. He is the founder and medical director of the Trauma Center in Boston, USA, and the director of the Complex Trauma Treatment Network. A past professor of psychiatry at Boston University Medical School, Dr van der Kolk is the author of several scholarly books and over a hundred scientific articles.
Release date NZ
September 24th, 2015
Audience
  • General (US: Trade)
Country of Publication
United Kingdom
Imprint
Penguin Books Ltd
Pages
464
Dimensions
129x198x20
ISBN-13
9780141978611
Current sales rank
Top 500
All-time sales rank
Top 2000
Product ID
23052314

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