Health, Mind & Body Books:

How to Stick to a Diet

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How to Stick to a Diet

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Format:

Paperback
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Description

Part of the Overcoming Common Problems series, this book provides the psychological methods necessary for dieters to achieve their goal. Designed to be used on its own or with any diet plan, it explains how to tackle temptations, and suggests how to develop healthier eating patterns.
Release date NZ
April 11th, 1996
Audience
  • General (US: Trade)
Country of Publication
United Kingdom
Illustrations
forms
Imprint
Sheldon Press
Pages
88
Publisher
SPCK Publishing
ISBN-13
9780859697392
Product ID
13425993

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