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Functional Training

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Functional Training

Everyone's Guide to the New Fitness Revolution

Format

Paperback

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Functional Training: Everyone's Guide to the New Fitness Revolution by RoseMarie Gionta Alfieri
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Description

This book gives an alternate approach to fitness, integrating exercise into your lifestyle. Functional training enables everyone to perform better at the things they must do and the things they like to do. Includes techniques and exercises by the top personal trainers.
Release date NZ
September 6th, 2001
Contributors
Foreword by Chek Paul Photographs by Peter Field Peck Preface by Vero Gambetta
Country of Publication
United States
Illustrations
150photos
Imprint
Hatherleigh Press,U.S.
Pages
152
Dimensions
218x280x13
ISBN-13
9781578260638
Product ID
1652835

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