In 3 simple steps Fix - Freeze - Cook, you can have your freezer filled with delicious and nutritious meals your whole family will love that will be ready for when you are! Let's face it we don't always time or the energy to make elaborate meals for our family for every meal of the week. But with make ahead freezer meals we can solve this and eat nutritious and wholesome meals every day with a little planning, some prep time, a good freezer, and freezer containers or bags. We don't always time to prepare meals from scratch. That's why setting some time to make freezer meals can help us eat healthily, stay on budget, save money and energy, and know our family is eating nutritious and wholesome meals. The 3-step process is so simple: 1.Plan the meals you need for the next week or even month and go shopping for the ingredients you need. In one afternoon per week, you can easily prepare, and freeze meals for a whole week and even a month.2.Pack and freeze all the prepared meals. 3.On the night before serving, unthaw the meals in the refrigerator or according to directives. On serving day, just cook and serve. That's simple and healthy! Freezer meals are a perfect way to enjoy more food while maintaining a busy lifestyle. Meal prepping like this will give you more free time for yourself and your family. This cooking method will allow you to always eat homemade fresh meals with enough nutrients for you and the people you love. It doesn't matter if you want a pasta casserole, a seafood dish, or even a dessert. Everything will be there for you, waiting in the freezer. Inside, you'll find: Tasty breakfast recipes such as the Morning Chicken Frittata and the Freezer Shine Smoothie Shake Recipe Chicken and turkey recipes like the Chicken Lasagna and the Ground Chicken Meatballs Beef, pork, lamb and veal recipes such as the Beef Steaks with Herbs and the Herbed Pork Tenderloin with Gravy Vegetarian recipes like the Veggie Pasta and the Zucchini Fritters Fish and seafood recipes like the Shrimp Skewers and the Stuffed Squid with Feta Cheese Luscious dessert recipes such as the Apple Turnovers and the Chocolate Chip Cookies All recipes come with a detailed list of ingredients, cooking and preparation times, number of servings, easy to follow step-by-step instructions, as well as nutritional information per serving. . Let's start cooking! Scroll back up and order your copy today!