Health, Mind & Body Books:

Daring To Trust

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Paperback / softback

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Daring To Trust by David Richo
$34.00
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Description

Most relationship problems are essentially trust issues, explains psychotherapist David Richo. Whether it's fear of commitment, insecurity, jealousy, or a tendency to be controlling, the real obstacle is a fundamental lack of trust-both in ourselves and in our partner. Daring to Trust offers key insights and practical exercises for exploring and addressing our trust issues in relationships. Topics include- amp;#160; * How we learn early in life to trust others (or not to trust them) amp;#160; * Why we fear trusting amp;#160; * Developing greater trust in ourselves as the basis for trusting others amp;#160; * How to know if someone is trustworthy amp;#160; * Naive trust vs. healthy, adult trust amp;#160; * What to do when trust is broken Ultimately, Richo explains, we must develop trust in four directions- toward ourselves, toward others, toward life as it is, and toward a higher power or

Author Biography

David Richo, PhD, is a therapist and author who leads popular workshops on personal and spiritual growth. He is known for drawing on Buddhist thought, poetry, and Jungian perspectives in his work. He is the author of How to Be an Adult in Relationships and The Five Things We Cannot Change. He lives in Santa Barbara and San Francisco, California.
Release date NZ
July 26th, 2011
Author
Country of Publication
United States
Imprint
Shambhala Publications Inc
Pages
224
Dimensions
140x215x16
ISBN-13
9781590309247
Product ID
10374113

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