Health, Mind & Body Books:

Cognitive Behavioral Therapy (CBT)

Ready to Reprogram Your Brain? Get Rid of All The Negativity You've Been Carrying Around for Years, Eliminate Anxiety, Depression and Welcome Positive Thoughts
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Hardback
$59.00
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Description

your current situation? Then you need to keep reading... Cognitive Behavioral Therapy is an innovative approach to therapy, considered one of the most effective approaches for the treatment of conditions such as depression, anxiety, eating disorders, PTSD, and many more. CBT works around the idea that perturbing symptoms all come from distorted or faulty thoughts, which can be fixed thanks to this kind of therapy. Data show that anxiety and depression get better of the 50-75%. Nowadays, it is one of the most popular methods of treatment In this book, you'll discover: Even if you've lost your hope for getting better and every time you've tried to seek help it has failed, with this guide you will be finally able to say goodbye to harmful coping habits, develop a strong and unshakable emotional state, and acquire all the skills that will make you feel powerful and strong even during challenging situations. With this guide, you'll recognize all the cognitive dysfunctions that are causing you distress, and the right formula for immediate relief. So if you want to access the tools only known to leaders in the field, and find total freedom from the past, then you should read this book!
Release date NZ
June 20th, 2020
Author
Audience
  • General (US: Trade)
Pages
86
Dimensions
152x229x6
ISBN-13
9781648660931
Product ID
33626521

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