An introductory guide to the chakras, offering practical tools on using this incredible energy system to balance, heal, and take charge of your well-being. An introductory guide to the chakras, offering practical tools on using this incredible energy system to balance, heal, and take charge of your well-being. This book explores- - the meaning, function, and purpose of each chakra - the childhood experiences that affect and program each chakra - the role each chakra plays in our lives, including in our health, relationships, and decision-making - physical, emotional, and mental signs of chakra imbalances - simple yet powerful exercises to balance each chakra - using the chakras as a tool for liberation, manifestation, reception, and expression . . . and much more! The Hay House Basics series that features world-class experts sharing their knowledge on the topics that matter most for improving your life.

Author Biography

Anodea Judith PhD is considered one of the USA's foremost experts on the combination of chakras and therapeutic issues and on the interpretation of the chakra system for the Western lifestyle. She is the founder and director of Sacred Centers, and a writer, therapist and spiritual teacher. She holds Masters and Doctoral degrees in Psychology and Human Health. Anodea has written 7 successful books about the chakra system and is best known for the classic, Wheels of Life: A User's Guide to the Chakra System, which is considered the definitive work on the subject. www.sacredcenters.com