Parenting & Family Books:

5 Day Miracle Diet

Track Your Weight Loss Progress (with Calorie Counting Chart)
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Paperback / softback
$41.00
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Description

A recent study concludes that keeping a weight loss journal is very effective at keeping the pounds away. When you document your journey, you raise awareness of what the wrong types of food do to your body. You become aware of how good it feels to exercise and eat right. In the long run, you become more motivated to sweat out the fats.
Release date NZ
May 4th, 2015
Pages
106
Audience
  • General (US: Trade)
Dimensions
216x279x6
ISBN-13
9781681850733
Product ID
23137435

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