The Beck Diet Solution for Weight Loss Journal

Track Your Progress See What Works: A Must for Anyone on the Beck Diet Solution

By:

Speedy Publishing LLC

Format:

Paperback / softback

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$35.00

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Around 13-25 June using International Courier

Description

The Beck Diet Solution is a way that you can lose weight and keep it off as well as realize that it's not your fault that you are overweight or that you have had trouble keeping the weight gone. A journal will help you see what foods you eat through the day so that you can make changes in your diet. You can also include information about the exercise that you get in during the week. It is a way for you to see your lifestyle without looking at numbers on a scale.

Release date NZ

July 18th, 2014

Author

Speedy Publishing LLC

Audience

General (US: Trade)

Illustrations

Illustrations; Illustrations, black and white

Pages

Dimensions

216x279x3

ISBN-13

9781633838147

Product ID

22666893

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