"Your Skin, Younger" presents clear, scientific evidence about the skin's aging process and how it is directly impacted by diet, stress, intestinal function, even cooking techniques, and reveals what you can do to reverse those effects for nourished, younger-looking skin, naturally. Loaded with delicious recipes, creative food preparation techniques, stress-busters, exercise and personal training tips, and other habits that promote sound, restful, restorative sleep and better overall skin care, it is the one-stop resource for expert, need-to-know advice from some of the world's leading dermatology and nutrition experts. "Your Skin, Younger" also exposes many skin care myths and the major chemical offenders in cosmetics and topical skin care products, as well as what to look for and what to avoid in oral dietary supplements and topical ingredients.

Author Biography

Alan C. Logan, ND, FRSH is a board-certified naturopathic physician licensed in Connecticut. He graduated magna cum laude from the State University of New York at Purchase, and as valedictorian from the Canadian College of Naturopathic Medicine. As an invited faculty member of Harvard's School of Continuing Medical Education, he lectures in the mind-body medicine courses offered at Harvard. Co-author of Your Skin, Younger (Sourcebooks, 2010), he is the only naturopathic doctor to have his commentaries published in the four leading dermatology journals Archives of Dermatology, the International Journal of Dermatology, the Journal of the American Academy of Dermatology and the British Journal of Dermatology. Widely regarded as one of North America's leading cosmetic nutritionists, he has been featured in health and beauty magazines such as Cosmopolitan, Elle, W, Life & Style, as well as CTV and Global National Canadian television.