Children & Young Adult Books:

Your Happiest You

The Care & Keeping of Your Mind and Spirit /]cby Judy Woodburn; Illustrated by Josee Masse; Jane Annunziata, Psyd, and Lori Gustafson, Ms, Consultants

Format

Paperback / softback

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Your Happiest You by Judy Woodburn
$21.00
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The item is brand new and in-stock in with one of our preferred suppliers. The item will ship from the Mighty Ape warehouse within the timeframe shown below.

Usually ships within 2-3 weeks

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Estimated arrival:

  • Around 28-31 January using standard courier delivery
    Unlikely to arrive before Christmas

Description

You already know a lot about caring for your body. You eat your veggies, try to get enough exercise and sleep, and use soap when you need to. But did you know that a little care and keeping are great for your mind and spirit, too? This book is full of expert know-how and fun ideas to help you bounce back from any setback, focus on what matters and tune out the rest. You'll learn to find calm inside, connect better with friends and family, truly enjoy the world around you--and be the happy YOU you're meant to be.
Release date NZ
August 21st, 2017
Author
Contributor
Other Josaee Masse
Imprint
American Girl Publishing Inc
Pages
112
Dimensions
141x197x10
ISBN-13
9781683370208
Product ID
26796910

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