Self-Help Books:

You Will Get Through This Night

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Format:

Hardback
You Will Get Through This Night by Daniel Howell
$26.00
Elsewhere:
$33.00 save 21%

Available on orders $100 to $1000 Learn more

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Availability

This product will be released on

Delivering to:

It should arrive:

  • 27 May using standard courier service

Description

A practical guide to taking control of your mental health for today, tomorrow, and the days after, from the Sunday Times bestselling author and beloved entertainer

‘There’s a moment at the end of every day, where the world falls away and you are left alone with your thoughts. A reckoning, when the things you have been pushing to the background, come forward and demand your attention.’

Written by Daniel Howell, in conjunction with a qualified psychologist, in an entertaining and personal way from the perspective of someone who has been through it all – this no-nonsense book gives you the tools to understand your mind so you can be in control and really live. Split into three chapters for each stage of the journey:

• This Night – how to get through your toughest moments and be prepared to face anything.
• Tomorrow – small steps to change your thoughts and actions with a big impact on your life.
• The Days After – help to look after yourself in the long term and not just survive, but thrive.

You will laugh and learn – but most of all, this book will assure you that even in your darkest times, there is always hope.

You will get through this night.

Release date NZ
May 26th, 2021
Author
Pages
320
Audience
  • General (US: Trade)
Country of Publication
United Kingdom
Imprint
HQ
Dimensions
165x220x25
ISBN-13
9780008407483
Current sales rank
Top 200
Product ID
33882894

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