This planner aims to help you to set your goals, structure and track your Yoga practice, create healthy habits and keep you motivated every day. WHAT'S INSIDE - Personalisation page - My Morning Routine Planner - My Little Yoga Dictionary with notes - Yearly goals planner - Wheel of Life - Moon Phases Meanings and ritual tips - Year End Summary and Gratitude page - Diary pages UNDATED DAILY PLANNER - 12 monthly sections with 31 days each - Hello Month page with a spiritual illustration for colouring - Monthly Goals Planner - My Biggest Goal of This Month with Small Steps planner - Log your daily sleep in the Monthly Sleep Log - 372 daily positive affirmations - Daily gratitude ritual - Day Focus / Tasks - Hourly plan from 5a.m. till midnight. - Meditation and Moon / Sun Salutation tracker - Yoga Practice Schedule - Daily water intake tracker - Daily Evening Ritual - The best part of my day - Monthly Reflection with notes, accomplished goals, wheel of life chart and gratitude sections. DETAILS - Soft glossy cover - High quality white paper. - 6"x9" size - 500 pages