Health, Mind & Body Books:

Yoga The Spirit And Practice Of Moving Into Stillness

Format

Paperback / softback

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Yoga The Spirit And Practice Of Moving Into Stillness by Erich Schiffmann
$40.99
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Description

Discover the path to inner peace with this guidebook that combines hatha yoga and meditation strategies from world-renowned yoga master Erich Shiffmann. World-renowned yoga master Erich Schiffmann offers an easy-to-follow, exciting new techniques-the first to combine hatha yoga and meditation-to all who are seeking healthful beauty and inner peace.

Author Biography

Erich Schiffmann is an accomplished American Yoga Master widely known for his award-winning video, Yoga Mind & Body, featuring actress Ali MacGraw. He is the author of a bestselling book Yoga: The Spirit and Practice of Moving Into Stillness.
Release date NZ
January 9th, 1997
Country of Publication
United States
Imprint
Gallery
Pages
384
Dimensions
187x235x23
ISBN-13
9780671534806
Product ID
1677304

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