Yoga Self-Taught

By:

Andre Van Lysebeth

Format:

Paperback / softback

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Description

It's like having a yoga teacher in your own home! Van Lysebeth, with over 50 years experience as a yoga instructor, describes more than 200 exercises and postures, using over 100 photographs and numerous illustrations that show both the right and wrong way to perform them. Unlike other yoga books which show only the completed posture, these illustrations show the intermediate steps for attaining the final postures. For beginning students, this classic book is a perfect introduction to yoga.

Release date NZ

January 15th, 1999

Author

Andre Van Lysebeth

Audience

General (US: Trade)

Contributor

Translated by C. Congreve

Pages

272

Dimensions

140x210x20

ISBN-13

9781578631278

Product ID

2305487

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