Fitness & Workout Programmes:

Yoga Journal's Yoga Conditioning For Weight Loss

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Mature Audience

Mature Audience

Suitable for mature audiences 16 years and over.

Yoga Journal's Yoga Conditioning For Weight Loss on DVD
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Designed by renowned yoga instructor Suzanne Deason, Yoga Conditioning For Weight Loss is a unique programme that accomodates all levels of fitness from sedentary to physically active by simultaneously demonstrating four levels of modification. As your energy and stamina increase, you progress to the next workout level. While successful dieting can result in short-term weight loss, healthful, long-term weight loss comes with balancing the mind, body and spirit. Great for all ages and fitness levels. SPECIAL FEATURES: ** Select from 4 levels of programme to suit your ability ** Help video on using DVD ** Extra "Yoga Studio" instruction
Release date NZ
January 17th, 2003
Movie Format
  • DVD
DVD Region
  • Region 4
  • Standard Edition
Aspect Ratio
  • 1.33 : 1
Length (Minutes)
Supported Audio
  • Dolby Digital Surround 2.0
  • Documentary
Original Release Year
Product ID

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