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Yoga for Women

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Yoga for Women

Format

Paperback

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Yoga for Women by Shakta Kaur Khalsa
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Description

From basic postures to more advanced meditation, this guide explains how yoga can contribute to your general well-being. Whether you are mum-to-be or tackling midlife challenges, find postures to help you meet life with peace of mind and renewed vitality.

Author Biography

Shakta Kaur Khalsa has been a yoga teacher for almost thirty years. She is a certified Kundalini Yoga instructor and teacher trainer, a Montessori educator, and a member of Yoga Alliance. She is the author of 'Kundalini Yoga' and 'KISS Guide to Yoga', both for DK. Shakta lives in the US.
Release date NZ
October 7th, 2004
Country of Publication
United Kingdom
Edition
New edition
Illustrations
Illustrations
Imprint
DK
Pages
224
Dimensions
186x235x12
ISBN-13
9781405307048
Product ID
1675132

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