Yoga for Flexibility

By:

Monique Joiner Siedlak

Format:

Paperback / softback

Series:

Mojo's Yoga

Show Hide Adult Content

$27.00

Available from supplier

Usually ships in 3-4 weeks

0 in Trolley

Price Match

Wrap this item as a gift ($5.90) - add a free gift card on the next page

Free Delivery with Primate

Join Now

Free 14 day free trial, cancel anytime.

Buy Now, Pay Later with:

Afterpay is available on orders $100 to $2000 Learn more

6 weekly interest-free payments of $4.50 with Laybuy Learn more

Availability

Delivering to:

Estimated arrival:

Around 8-18 July using International Courier

Description

The number one reason individuals don't do yoga is that they think they are not flexible enough.That's only part of yoga and it's excellent for developing flexibility. Yoga stretches not only the muscles but also the joints.Using Yoga for Flexibility, you discover it: Heals Aches and PainsHelps With Stability, And Injury PreventionPromotes Positive Hip Hinge MovementProvides Strength TrainingEncourages Good PostureImproves Mental Health, the Heart, and Lymphatic SystemRemember, an agile, flexible body is less susceptible to injuries because it can resist bodily stress.It's time to get flexible

Release date NZ

October 31st, 2016

Author

Monique Joiner Siedlak

Series

Mojo's Yoga

Pages

104

Audience

General (US: Trade)

Illustrations

Illustrations, black and white

Dimensions

140x216x6

ISBN-13

9781948834582

Product ID

29015497

Customer reviews

Nobody has reviewed this product yet. You could be the first!

Write a Review

Marketplace listings

There are no Marketplace listings available for this product currently.
Already own it? Create a free listing and pay just 9% commission when it sells!

Sell Yours Here