Health, Mind & Body Books:

Write Your Self Well ... Journal Your Self to Health

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Paperback / softback

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Write Your Self Well ... Journal Your Self to Health by Ina Albert
$37.00

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Description

Write Your Self Well...Journal Your Self to Health is the book that heals. Chosen by Arts & Healing Network as one of the six best journals for healing in 2005, the book introduces a new, easy way to journal designed specifically for people suffering from illness and stress and for use by healthcare professionals. It is based on over 25 years of medical research demonstrating that journaling can boost physical and mental health and speed recovery.
Release date NZ
June 15th, 2004
Pages
224
Country of Publication
United Kingdom
Imprint
Mountain Greenery Press
Dimensions
152x229x13
ISBN-13
9780975319604
Product ID
1840423

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