Health, Mind & Body Books:

Write Your Self Well ... Journal Your Self to Health


Paperback / softback

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Write Your Self Well ... Journal Your Self to Health by Ina Albert

Available on orders $100 to $1000. Learn more

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  • Around 7-12 November using standard courier delivery


Write Your Self Well...Journal Your Self to Health is the book that heals. Chosen by Arts & Healing Network as one of the six best journals for healing in 2005, the book introduces a new, easy way to journal designed specifically for people suffering from illness and stress and for use by healthcare professionals. It is based on over 25 years of medical research demonstrating that journaling can boost physical and mental health and speed recovery.
Release date NZ
June 15th, 2004
Country of Publication
United Kingdom
Mountain Greenery Press
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