Workout

30 Interval Workouts to Do Anytime and Anywhere

By:

David Harper

Format:

Paperback / softback

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Description

Getting Your FREE Bonus Download this book, read it to the end and see "BONUS: Your FREE Gift" chapter after the conclusion. Workout: 30 Interval Workouts To Do Anytime and Anywhere This book is meant to serve as a healthy lifestyle guide for those that would like to tone up their body during 10 minute workout routines. Even if you are just now considering a healthy lifestyle choice, then you could greatly benefit from this guide. In the fast paced world of today, sometimes even getting in a ten minute workout can be hard. It seems that we always find some kind of excuse somewhere. But the real secret to toning up and staying in shape is the intervals between your ten minute workouts. Because even if you can only commit to working out for ten minutes at a time, if you space out these marathon workouts in effective intervals, you can see a pretty big difference pretty fast. Read this book to find out how this work out plan can work for you. Buy this book so you can: Lose weight Gain confidence Establish a fitness routine And much more! Download your E book "Workout: 30 Interval Workouts To Do Anytime and Anywhere" by scrolling up and clicking "Buy Now with 1-Click" button!

Release date NZ

September 11th, 2017

Author

David Harper

Pages

Audience

General (US: Trade)

Dimensions

152x229x2

ISBN-13

9781976300707

Product ID

37368043

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