Workout Journal

100 Pages for Track Exercise, Reps, Weight, Sets, Measurements and Notes

By:

Peter

Format:

Paperback / softback

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$28.00

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Around 12-24 June using International Courier

Description

The Ultimate Weight Lifting Companion ToolGet the most out of your weight lifting sessions by tracking and organizing all of your lifting stats. This easy to use weight lifting log helps you record important data so that you can conveniently analyze your progress and gains. Features - Space to record: Date Exercise Sets (Record 8 Sets) Set Reps Set Weight Measurements (Neck, Bicep, Chest, Waist, Hips, Thighs, Calf) Body Weight - Space to take notes on each exercise and the entire workout - Durable, glossy cover - 6"X9" to easily fit in your gym bag - Over 100 log pages

Release date NZ

September 28th, 2021

Author

Peter

Audience

General (US: Trade)

Pages

102

Dimensions

152x229x5

ISBN-13

9783755102564

Product ID

35338359

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