If you or others you know are sensitive, this book can transform your life! Wholistic awareness and healing bring together every aspect of your being: body, emotions, mind, relationships with other people and with the world at large, and spirit Learn how heightened sensitivities enhance HSP's lives but also make HSPs vulnerable to sensory, emotional, interpersonal, environmental, intuitive and spiritual overloads. Discover and deepen your appreciations and understandings of Ways to guide you more gently and safely through life Methods to release stress, distress and traumas - such as having others belittle, disparage or bully you for being sensitive How to clear physical and emotional pains and traumas of all sorts Tools and skills for specific problems, such as low self-confidence, fears, angers, depression, grief, and more Skills to enhance and deepen your relationships Methods for building and enhancing more positivity in your life Ways to help your children understand, appreciate and deal with their sensitivities and life challenges Ways to pay these blessings forward, helping others share the benefits you learn to create, enhance, enjoy and share in your life Specific awarenesses, skills and approaches you can learn from this book: Connecting with body, emotions, mind, relationships and spirit Harmonizing your left and right brain hemisphere awarenesses Inner child awarenesses, including clearing early life stresses and traumas Activating and building your intuitive awarenesses and abilities The benefits and mischief of your brain's neuroplasticity Personal spiritual awarenesses can greatly enrich your life and the lives of others on your journeys through this existence Intuition is real and not just your imagination You may know what others think and feel, sometimes before they are aware of these themselves See research confirming that intuition is real and is really helpful! Telepathy - mind to mind communications Clairsentience - knowing direct information about the world without the aid of your ordinary senses Precognition - knowing how the future is going to unfold Past life memories God, angels and other spirit helpers Negative entities and energies that may be harmful We are living in times of stress and planetary dangers that invite us to develop our healing. I wish you good healings on your journeys through life.